Enlarge the poster ↗Meditation, Breathing and Body Awareness Class
Lezione di meditazione, respirazione ed ascolto corporeo
- Fri 30 October 2026
- Via Mazzini 21, Martina Franca (TA)
Description
Automatically translated from Italian.
A guided meditation session that combines techniques of mindful breathing and body awareness. The meeting, scheduled in Martina Franca, offers an opportunity to explore mindfulness through the path known as the "Path of Awareness". Ideal for those who wish to discover or deepen meditation practices in a dedicated environment, the session allows participants to learn how to regain inner balance and connection with themselves.
Original text in Italian
Una lezione di meditazione guidata che unisce tecniche di respirazione consapevole e ascolto del corpo. L'incontro, in programma a Martina Franca, offre un'opportunità per esplorare la mindfulness attraverso il percorso noto come "Via della Consapevolezza". Ideale per chi desidera scoprire o approfondire le pratiche di meditazione in un ambiente dedicato, la lezione permette di imparare a ritrovare equilibrio interiore e connessione con se stessi.
Nearby, on the same days
- Meltin GrooveFri 30 October · Martina Franca · very close
- New Ways of ReadingFri 30 October · Cisternino · 8.7 km away
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Worth seeing nearby
Churches and cryptsChiesa del CarmineScenic polychrome stuccoes adorn the interior and exuberant Baroque
embroidery the facade of Martina Franca's beautiful church. Martina Franca very close
Castles, towers and palacesPalazzo dell’UniversitàIn the heart of the city, the Palazzo dell’Università is one of the
earliest symbols of the political power of the Martina Franca community. Martina Franca very close
Churches and cryptsBasilica of San MartinoThe Basilica of San Martino is a magnificent example of Rococo in the town
of Martina Franca, a masterpiece created by Puglia's most distinguished
18th-century artists. Martina Franca very close
Nature and gardensGiardini Villa Madonna del CarmineThere is room for everyone and plenty of activities for adults and children
at Martina Franca's Villa Carmine, and in the dog park, even dogs find a
hilarious welcome. Martina Franca very close